Hi Red,
I have been diagnosed with Costo. but this feels more like an injury. It feels like that whole left shoulder area is out of place or injured in some way.

I get triggerpoint injections for Costo and they do help. I get them all the way from my shoulder down to my breast area. My Dr. puts them around my heart area. He has done it for years and they do help but it doesn't seem to be flaired up. Those shots help for months even years. He uses lidocaine and I think zylocaine and Mericaine, at different times though, not all at once. He doesn't give me steriod shots because he says you can't use it but 3 times a year as compared to 1000. LOL

It might be something you won't to ask about.

Thanks for helping me.

I'm in a bad place tonight so I am talking on here to keep my mind occupied. My Grandson's are in bed and when they're here it just seems like I miss Bill even more.

Ada