U R a BIG help! Thanks for the smile this morning. ooooo, shhhrrrr, Mom just got up to P, I am hiding under table so she does not see me......OK, she is back in her room! She will sleep another hour!

mrsD sorta answered my question....a little. I know everything in moderation, but still wondering the scientific part of the question? I'm one of the people who can eat anything & NOT gain weight,,,now everyone will hate me So weight gain is sorta what I am after. But I can not seen to do it in a Healthy manner.
My apologies to all those trying desperately to lose, It's just also hard to be a scrawny looking crack head. lol I want to have a figure & be Healthy,,,actually, I don't care about the figure part so much as I don't even go out anymore cept to PT.....Just Healthy will do

Sorry, rambling on....need more coffee, trying to say good morning to all before mom gets up!