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Senior Member
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Join Date: Jul 2008
Location: San Antonio
Posts: 1,471
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Senior Member
Join Date: Jul 2008
Location: San Antonio
Posts: 1,471
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Hey Rumpled!
Spoke with my internist the other day and he HIGHLY recommended excercises - daily excercises for MG.....my neuro on the other hand had told me time and again to only do 80% of what I am capable of........my hema told me to excercise as well -, due to the roids and the havos they wreak on the body.......so I am totally confused
As for the fibromyalgia - what are the symptoms? How do you know if you have it? These stupid autoimmune diseases are just crazy! I am so frustrated, b/c I know I am in pain and yet no one listens....just tells me that pain isn't usuallu associated with MG - tell that to my back! LOL
How are you? Are you OK?
Big, big hugs!
Erin
Quote:
Originally Posted by rumpled
I was doing physical therapy for my frozen shoulder and not able to to really make any "progress". I was using 3lb weights (pathetic!) and when I tried after a few months to move up to heavier weights, I was not able. Now my other shoulder is in bad shape and I am still using the 3lb weight. No one has been able to tell me how much exercise to do but I try to do some... but my lack of progress is what kinda gave the doctors a clue that something else was wrong.
How much exercise are MG'ers supposed to do?
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Erin
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