Thanks for asking this question, as I feel my young daughter's gut still needs some work...and I've been very lax in attempts. I'd also like to hear what has been successful for others.

Fish oil helped me.

I was recently reminded that zinc deficiency can affect gut health, although too much zinc is a concern.

Probiotics should help, but my daughter can't get past one week on them, even when I start very small, because of explosive gas/diarrhea.

I'm interested in hearing from others, including brands of products they used when applicable.


Cara