Senior Member (jccglutenfree)
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Join Date: Aug 2006
Location: Wisconsin
Posts: 1,581
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Senior Member (jccglutenfree)
Join Date: Aug 2006
Location: Wisconsin
Posts: 1,581
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Thanks for asking this question, as I feel my young daughter's gut still needs some work...and I've been very lax in attempts. I'd also like to hear what has been successful for others.
Fish oil helped me.
I was recently reminded that zinc deficiency can affect gut health, although too much zinc is a concern.
Probiotics should help, but my daughter can't get past one week on them, even when I start very small, because of explosive gas/diarrhea.
I'm interested in hearing from others, including brands of products they used when applicable.
Cara
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