Quote:
Originally Posted by BlueMajo
In my case it was Lyrica 150 mg per day, B-complex capsules and Zinc  |
I tried the lyrica Blue, for me it didn't work as good as my old stuff. I'm Happy it's working for you!
What I use now...I wear my AFO only if I plan to be out for the day, otherwise I hobble around pretty good at home. It does help with the Drop Foot (trippin over toes)
Knee, elbow & wrist braces everyday to keep me from overdoing it.
Yoga deep breathing & stretches
3 percocets a day 7.5
1 Lexapro
2 Womans Multi Organic Vitamins
2 B12 for extra boost
4 tbls CHIA (Salvia hispanica L)
1 xanax for sleep
Keep sugars as low as possible as they are instant inflamatory agents.
Caffeine also limited
1/2 cup micro brew beer every other night!
To much of ANY of these will have me back in severe pain! This may change as weight does, it's all trial & error. So far, this is it.