Well, without knowing a lot of particulars, it's hard to say what might work well for you. And the only way for us to get to know you better is for you to sign on every day that you can. First, you will find out that we are all just a little bit nuts. Crazy, fun kind of nuts who just like helping each other out on all things, not just weight. Well actually, I said that wrong. We help each other out on all things because almost everything effects a person's weight. If you feel better about your life, or even a small part of it, then you will be more likely to want to change the part you don't like - your weight. Does that makes any sense?

So the one thing I can answer is that if you want to enjoy yourself, and have a few laughs, join us here and you will soon be sharing weight loss ideas as well.

Glad to meet you Bethy - I'm Nancy-H and welcome to our wonderful family.