I do agree with you on the PT. I had 3 Physical Therapist that were horrible. One wanted me to do weights and other things I couldn't do. He eventually lost his job over how he was doing people. I had 2 others together that said that they might make me worse before I got better. My PCP said, no way on that. He said I might get worse and not get better.

But my other 4 were great. My first two moved on to other things and then I went to the couple and I loved them. They worked on me for a year. I did no exercise at all.

I'm like you, after being sick since 87, not just from RSD, but other things, I have gotten to know my body and what works and what don't. Too bad the Drs. don't always listen to us.

It doesn't stop RSD from spreading though.

Ada