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Originally Posted by (Broken Wings)
Didn't you post an image of that, Shelly? I thought I saw that on here but couldn't find it. That would work just as good for a home unit.
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I did. Here:
http://neurotalk.psychcentral.com/post363817-20.html
If anyone'd like to make one and that how-to isn't clear please let me know and I'll try to explain better

It does work very well for relief

My doc wants to upgrade me to traction that can be measured though...
I'm so glad that Shelley uses this too!
Broken.. I'm trying to give my hands a rest but I love your first response to the thread. I want 2 ask lots of questions. Would you tell me more about>>
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Used ball and/or balloons to stretch neck - sides and back and sometimes even front of neck - to relieve that "retracting turtle neck spasm"... I don't know if you can relate to that.
Have done self manual traction - as I think the manual is better. Something about the human touch, I guess.
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Thanks!!!