our son has been put on a no "anything" diet, no yeast,rye, wheat,diary,poultry,certain nuts,cane sugar,etc..I found this alternative sugar I am sure you all might know of it, but if not, is 100% birch sugar, another name for xilytol (sp) anyway, it is a natural source not lab made, it is used for diabetics and very restrictive diets, it tastes just like sugar, 1 tsp =4 gms=9.6 calories, I get it from "ultimate meal" does anyone have any flat bread recipes-and or bread for "no anything" diets? Thanks. Beth