Hi BlueMajo You could say it's a package deal. They can all interact according to who we are. You can have a panic attack,and then be depressed about it wondering when is it going to happen again.

When you feel like you are going to have one,take a deep breath. See if you can distract it. Read Isaiah 41:10. Meditate on that verse. I read what you said in the Santuary,so I feel comfortable talking about Bible verses. BF