Thread: Diets anyone?
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Old 04-02-2009, 04:17 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
15 yr Member
Default Atkins diet

I would be concerned about whether it fits your body's metabolism. Some bodies do better with low carb, high protein, some don't. My wife is on a diet set up through the Curves organization. It is more like a South Beach diet. It specifically includes carbs, fats (the right kind) and protein.

The brain of a PCS person needs the right nutrient balance.

I would do a google search of Atkins diet and read the pros and cons.
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