Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
|
Atkins diet
I would be concerned about whether it fits your body's metabolism. Some bodies do better with low carb, high protein, some don't. My wife is on a diet set up through the Curves organization. It is more like a South Beach diet. It specifically includes carbs, fats (the right kind) and protein.
The brain of a PCS person needs the right nutrient balance.
I would do a google search of Atkins diet and read the pros and cons.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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