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Old 04-02-2009, 07:48 PM
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NurseNancy NurseNancy is offline
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Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
NurseNancy NurseNancy is offline
Grand Magnate
NurseNancy's Avatar
 
Join Date: May 2007
Location: Florida
Posts: 4,240
15 yr Member
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i'm going to ask about this at my annual PE soon.
i was 24 and they wanted it at 30. i started 800IU/day and have been on that for a while. the level came up (i can't remember to what) but i'd like to keep it that way. and the recommendation of 60-80; i'll need to ask about that.

thanks for the info.
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