we've all heard of water as being good for you, but sometimes maybe we drink too much, take it too far. i definitely have been one to chug waters, even two at a time, and wonder why i get these acute migraines. and i notice im pretty socially awkward, which i attribute to drinking too much water, and then acting dumb. and then theres that study that say women hav more percentage of water in their bodies. im a man so that's why i say that. there's another thing that people say is that salt is nature's antidepressant.