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Originally Posted by Stonebearer
Hello again everyone. I'm getting the Atkins Diet Cookbook and will start using the recipes next week. Anyone in PCS-land who has any thoughts on diets? Stuff that is good for you is good for the brain by default am I right?
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I would check out Dr. Diane Roberts Stoler. She has a theory that anything that can be turned into alcohol (carbs, grapes, rice, etc.) is bad for an injured brain. She also theorizes that an injured brain needs lots and lots of protein. Her website has more information. Hope this helps.