Quote:
Originally Posted by NurseNancy
i'm going to ask about this at my annual PE soon.
i was 24 and they wanted it at 30. i started 800IU/day and have been on that for a while. the level came up (i can't remember to what) but i'd like to keep it that way. and the recommendation of 60-80; i'll need to ask about that.
thanks for the info.
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Oops. Sorry, I missed you in my last post. We're twins at 24 -- and that number is considered deficient. Just a hunch from a non-expert but I wouldn't be surprised if the number hasn't come up much -- 800 IUs is pretty low to correct a deficiency. I'd be very happy to be wrong but I'm glad you're going to get retested soon.