cool barb, I too when can try to suck it up and spend money on me...have done massage and the lady does a good job, and always in tune with asking about my symptoms.

I did 15min of walking, marching and side stepping and squats in pool. She was cautious as pool there is warm... she was nervous I would come out all falling over after we discussed my sxs hehe

I did have troubles a bit after pool but nothing cooling off with cold shower and drinking cold water cured.

she as you will see on insights, she mentioned MS and about the idea of taking meds to check if it helps the flares slow down. I told her tell my neuro that idea hehehehe but she gave me lots of tips on what to ask him and say.

hugssss,sarah