thank you Mari
that kind of thinking isn't good for us but i don't know how to come to acceptance. I have been having the weirdest dreams and in them I am not bipolar and when I wake up I feel depressed. The world isn't open to us as it is to normals. Do you think we have to start paying attention to our strengths? Our emotions magnify so should we just try to expose ourselves to positive things? I have been living with so much fear the past months. I also don't know if it is a sign that i am getting older or my bipolar is getting worse.
bobby