I totally agree here if rsd is in your hand try to use that hand to eat with...I know it sounds like it would all end up on the floor -sometimes it does but those movement will retrain your bran that this is how i move....start out simple. Find good doctors now. Find good pain doctors and you will be able to get through it. Somedays it will feel like you can't but, you can.If you ever have questions or need encouragement private message me! This site has helped me in so many ways!!!!!!!!!