You don't mention PD and I hope you are not "blessed" with it at your age, but one thing that leaps to mind is that you are at a stage where you still need a lot of food and high quality at that. You still have another five years or so of things growing, especially in your nervous system.
Don't think of limiting yourself so much as thinking in terms of maximizing the quality of what you eat. You are laying a foundation that will support you the rest of your life.
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Originally Posted by domscurious
i am 17 almost 18 and i was thinking about trying this.
how does it affect your matabolism, because i know if you skip breakfast your metabalism slows down. i am very skinny and i wann keep a high metabolism threw my later years. thanks
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