Ho barbara,

I now know if i have a stressful day ie, walking lots sitting in the sun(which I've learnt not to do) even something like a funeral, with no walking just stress, will set me off and the next day I will be totally wiped. I know organise it that if I know Im going to have a busy/stressful day the next day will be a restful day.

Yep I'm overweight, from being on pred, its been so hard going from a good weight to being able to excercise to overweight and not being able to do as much excercise as I need.

take care
Kate