Hello Friends,

Ok, I am still a bit confused? I was diagnosed with vitamin B12 deficiency, and D as well as I posted before.

However I am questioning the B again.

1. Is the methyl B12 the same as the B12 you place under your tongue? That's interesting that the B12 that you take under your tongue has artificial sweeteners in it. I try to stay away from them for many reasons, one I get migraines and it is noted that they can trigger migraines.

2. Is there a vitamin B12 pill, that can give me just as much benefits as the shot of B12 that I can receive from my Dr.

3. If any, what are the benefits of Vitamin B12 shots.

4. Approximately How long does it take to see a noticeable difference after receiving vitamin treatments?

Thanks...

Patty