Hi Koala
Yes I have seen Dr since MRI he said I had a small protrusion he didnt lookat the MRI cd said the witten report was enough then said he would book me for an epidural steroid injection and get an appointment for me to see an orthopedic surgeon. He was not very forthcoming with info so I guess Ill just wait and see what happens I will go and look at the site you have pointed me to.

Thanks for your advice
Kathkat