I am going to see a nutritionist next week as i feel I need some help in that department, and also bumping up some of my lower nutritional /vitamin deficiencies. My results were back from the b12 and I was surprised at a 680. The B 6 was 3. My lab has the values at (2.5-22), so I guess I consider that low. what should they be? Will supplements help and how does it help your nervous system?
I know it affects or works with seritonin levels, but how else can lower B6 values affect your nervous or immune system?
Thank you.
Jess