I have slowly raised my good cholesterol(HDL) from 41 to 76. It took several years to accomplish this. For males this is a VERY difficult thing to do. Most women have high and even very high HDL levels.

The reg med folks are idiots. My cardiologist is a state of shock!!! The drug companies killed lots of folks trying to do this with some crazy drugs to increase HDL. They now have some stuff that can raise HDL a few points.

My program may not work for everybody. It was all a big MISTAKE! I was NOT trying to raise it. It is just a nice side-effect of my program to reduce MMP-9 levels.

I doubt that anyone here knows what I am talking about but I am willing to present it if you have the time and a BIG medical dictionary handy.

jackD