I gave it up for other reasons and I sleep a lot better. I some say that it can stay in your system for 8-12hrs. I didn't find it made a diff. with the rsd but it is worth a try.
Jennelle
Quote:
Originally Posted by mimichicago
hi everyone:
on the advice of forum members, i've cut certain things out of my diet, including caffeine.
has anyone actually found that to be helpful? i'd like to start drinking green tea again in the long term, as i enjoy it so much and it has other health benefits, but i'm wondering if anyone out there has an opinion or has experienced any alleviation of pain by completely giving up caffeine. (I've also given up alcohol and added sugar, and i'm following that 100 percent.)
|