Also you know, SAD responds to light therapy. I've used this myself, with good results.
I have a visor. I didn't use it as much this season, since I raised my Vit D intake this winter to 4000IUs a day.
But the past 2 seasons I really needed the light during the winter.
This is the one I used:
http://www.feelbrightlight.com/
B6 is needed also, since it is a precursor to serotonin synthesis.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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