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Member
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Join Date: Mar 2009
Location: Belgium, Europe
Posts: 832
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Member
Join Date: Mar 2009
Location: Belgium, Europe
Posts: 832
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I don't move much either. If I'm in the same position for too long then I start to feel it and wake up. I have a special small pillow now, one that fits in between my legs like a wedge when I'm on my side; it's very soft and is made of the same materials as a Tempur mattress. It keeps my knees from touching. Before that it was regular pillows and it wasn't all that great. It still isn't but it's an improvement. I move at least three times a night, one side, the other, my back.
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All the best, Marleen
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Work related (car) accident September 21, 1995, consequences:
- chondromalacia patellae both knees
- RSD both legs (late diagnosis, almost 3 years into RSD) & spread to arms/hands as of 2008
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