Thread: Exercise in a chair
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Old 05-02-2009, 02:12 AM
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Friend2U Friend2U is offline
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Join Date: Jan 2008
Location: Great Midwest, USA
Posts: 1,370
15 yr Member
Default Kicker,
I didn't read all the replies, but my sister gave me a dvd on doing CHAIR YOGA. I will try to find it tomorrow to give you the name of it. My dh cleaned out a closet (kudos to him), but put my exercise videos away in a box. Guess he thought I hadn't been using them...ha...he was right! But I will check. It was much easier than the typical yoga, but was very helpful. Thanks for reminding me. I will have to give it another try!

ACTUALLY, I JUST GOOGLED AND FOUND THIS. I'M SURE IT'S THE ONE I HAVE. THERE MAY BE OTHERS OUT THERE THAT ARE GOOD ALSO!

http://www.target.com/Sitting-Fit-An...A578324&page=1
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Last edited by Friend2U; 01-13-2011 at 08:00 PM.
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"Thanks for this!" says:
kicker (05-02-2009)