Metanx has 3 things in it... all activated forms:
methylfolate
methylB12
P5P (activated pyridoxine)
You can do this yourself. MethylB12 is only one part of Metanx.
All 3 are available OTC. The reason Metanx is RX is that the methylfolate is high dose. The highest dose of methylfolate OTC is 800mcg compared to Metanx.
All three ingredients are available at iherb.com
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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