I know how you feel... I really really do.... I am losing it to... Here are some suggestions... When your pain gets really bad like the intesnse moments of shooting pain you could try what is Square breathing take a deep breath in through your nose using your belly ... breath out with your belly and do it agian... until those intense moments pass... You could also try the ibrprophen... 800 mgs to help if its really bad pain.. at least that is my dose... you could try and see what is help but that is the most....Keeping your arm elavated above your heart with body pillow or some sort of pillow will keep some of the pain at bay... I would for sure call your PM doc and tell him about the ER... My doc had to send them a fax expalin i am not a drug abuser and i really do have chronic pain disorders so that is something for your doctor to do for future incidents when you need to go to the er.... I would for sure just take it easy and rest maybe even bed rest.... I basically have been laying in bed for the last 2 weeks... as it gets warmer my symptoms get worses... I dont know if that is common or not.... I am thinking about you and i know you can pull through this... Your in my thoughts...

Jacquelina~ HOPEFULLY PAIN FREE DAYS AND HUGS TO YOU AHEAD..