Glenn:

thank you SO much for explaining the cyano thing. I read her post and when she said she used Milk Thistle (I know what that is), to get the cyano out of her liver, I said to myself "There's cyano in my liver, but I take Methyl B-12".

So is it safe to assume that because I take straight Methyl B, that I don't get cyano in my liver and I don't have to take milk thistle?

Thanks much Glenn.

Melody