For a very long time now, I have been faithful to taking my everyday shot everyday. At my last check up, they asked how many times I skip a shot. I said NEVER! why? am I allowed to? I was shocked when he said once every couple of months to take a mental health day off, or a massage day to work out some of those lumps, wont hurt you one bit. Ever since then I try about once a month or every six weeks to take a day off to do a full massage on some of those leftover lumps.

Do you skip shots? how often? What do you tell yourself to justify it? I am such a by the book kinda girl, that even on those massage days I feel guilty. There are days I sit with that needle in my hand, and have such trouble bringing myself to do it, but I know if I start skipping days, it will become a habit.

Do you skip shots?