Hi Annie,
I took your advice and took a warm/ cool bath. I actually felt better when I got out! I took it right after supper instead of waiting til bedtime.

My vitamin b12 level was in the mid 200's I believe...I will have to double check my labs. Hmmm....I have some B12 dots that my mom bought me the other day....you know the saying...."mom's are always right"...My doc mentioned something that was odd about my labs....my thyroid antibodies were high....but my thyroid tsh, T4, and T3 were all within the normal limits...