Mostly, I'm a listener, I have a cottage industry of being the amateur therapist to a lot of people.
When I need to talk about me, I start with God, then I talk aloud to myself or the object of my disdain, then I go ballistic in my journal for pages on end. If I still feel like I need to discuss things, I have a couple good friends who are at the ready to hear me out.
Often, all I need is to come here and smack the snot out of DM. It's very therapeutic and please accept my open invitation to join me.
My general nature is typically to seek solutions and fix it. MS is, by far, the most confounding conundrum I've faced.