Hi Cricket,
I use to be like you and go til I crashed
![Roll Eyes (Sarcastic)](images/smilies/rolleyes.gif)
. I now plan what I have to do, as I know how much I can do before crashing, although it still doesn't stop me from getting frustrated and overdoing it. If I'm not well I have to think of that to, because it means I can do less.
take care and take it easy
![Big Grin](images/smilies/biggrin.gif)
Kate