Kate
"Mineral ice" is just an over the counter gel, that gets warm, then cool. It's main ingredient is "Menthol", so it has that smell to it.
Any drug store, or even a big super market would have it. (Look near the "Ben-Gay" type stuff).
Some folks may not like it, you can get a small jar for about 7-8 dollars.

It does help me in certain spots, a stiff joint for instance. Or, if my hands get stiff.
It's only a topical treatment, but it may give you some relief. Just another part of my "war chest".

Feel Good!


pete
asb