Hi All,
I really am feeling overweight and out of shape. I am looking for some tips on how to start exercising. I am just now feeling better and feel that I could start to do some type of exercise. I would like to know what you do, what you avoid etc. I have been on Prednisone since January but I am slowly weaning off and should be done soon.

I have generalized MG but my symptoms have lessened a lot since I had the thymectomy in Feb./09. I want to feel strong again!!!! Thanks for any tips you can offer.