I'm so with you here Dej. I would think nothing of 12 hour days at work. was active, triathlons, busy and strong.
When did the change happen???? was it so gradual that I didn't notice? Or has it become worse since I found out? Is it all in my mind? am I slower now because I think I should be?
All I know is life is SO much slower now. I can't manage a whole day without sitting lots, an afternoon nap or an early night.
A tortoise overtook me the other day...