Hi Vic,

To post a link, just go to the site you want to link to and when you're there look on your screen usually at the top of your browser, for the address area of the site you're in - it'll say "http://...etc etc" then just copy it. When you are posting, just paste it and Bob's your uncle! The post automatically converts it to a hyperlink, you don't have to anything else. OK? All set?
(you sound a bit better, my friend, I'm pleased for you..)
all the best!

P.S. Typical man! Never reads instructions and proud of it