I went back to work on Monday....and worked 4 days....and took today off....I did not want to push myself to working 5 days this week!
I had my massage on Monday evening....but I drunk tons of water, took a cool-warm episom salt bath, and went to bed. I felt tired that next morning...but I felt more relaxed. But,my leg muscles were very tired...like I had been walking all night.
Relaxed, great feeling massage....vs....tired muscles the next day.....
I sure did enjoy the massage!