Quote:
Originally Posted by reverett123
Heat just kills me and it doesn't take much. Be aware that heat stress builds up day after day if you don't get a chance to cool down. So a week of constant 80 degree days can be worse than one day at 95.
A good improvisation is to take a big ziplock bag and freeze enough water in it to make a big pad about an inch or two thick. Then tuck the icy treat into the back of your waistband over the kidneys. As the blood circulates it will be cooled.
|
Sounds good. My personal thing is a bandanna - with water retention crystals stitched into it - soaked in ice water then tied around the neck or head before exiting the air conditioning. A life saver.