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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Nurturing means taking care of yourself right?
I don't pressure myself, I sleep as late as I need to.
try to eat healthy meals,
go to cooking demonstartions, they feed us too!
taking a drawing class just for fun, no pressure to just enjoy the time and work on right brain stuff. I am going to take it again...i will probably take it several times.
I need to start a diet for my health, have about 15 pounds that weigh me down and I am tired just climbing stairs.
I am looking into a weight loss program called
Inches a weigh
This would help me feel better about myself.
and it would be good for my body.
I have been eating too many klondike bars lately......
too many blueberry beers
beth
I also take my vitamins and color my hair....
we are going to lake martin to go birding, the egrets and spoonbills should be raising there off spring and that will be fun to watch.
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
Last edited by bizi; 05-23-2009 at 01:52 PM.
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