Thread: Light Sleeping?
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Old 12-20-2006, 12:33 AM
Lara Lara is offline
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Join Date: Sep 2006
Posts: 10,984
15 yr Member
Lara Lara is offline
Legendary
 
Join Date: Sep 2006
Posts: 10,984
15 yr Member
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Wish, have a look at the ingredients in the otc meds you've been taking. Some people, like myself, are super sensitive to some of those ingredients like the pseudoephedrine.

About the RLS that I get... I get it in the day time too. It's not only when I'm trying to sleep. Usually if I'm in a really cramped space or if I'm too hot. It feels dreadful. Like restless and awful deep inside the bones. It's a difficult thing to explain. It's like a need to move. Sometimes moving around helps and sometimes not.

Do check those cold medicines. Not all otc ones have it in them. When I was in the US though, I had an awful time trying to find one that didn't. I forget the name of the one that I ended up buying, but I do remember it didn't ease my symptoms anywhere near as well.

hope you get sleep tonight.
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