My favorite thing in the world to do is read, so I always make sure I have plenty of books around to chose from. I also often have flowers in my home...they bring me and many others much joy.

Similar to what has been said before, I watch my self talk...monitoring it for negativity. Additionally, I respect my need for rest when it is appropriate.

I eat right (usually) and keep my appearance top notch (usually). I take vitamins and exercise...generally speaking...I stay on top of my health needs. When I have pain, I am not ashamed to speak up, and will take steps to help myself...such as taking medication or physical therapy, etc.

I help others around me, paying particular attention to loved ones and close friends.

Additionally, I take time to grow spiritually.

For me...all of these things have been nurturing.