I have noticed that if I "ice" myself down I feel soooooo much better! I keep an ice bag handy - just in case - and ice down my face with a wet paper towel all day long. The heat is just too much! It knocks me completely out for days - no idea why! I feel a tingling in my hands and feet as they swell, which is sad b/c I used to tan for hours b/4 I was diagnosed.........prolly better for my skin anyway!

Erin