Just keep doing what you're doing Jen...talk about what you are feeling and give yourself a break...lower your expectations...as you said, you just got out of the hospital. Just do an hour at a time for now. Would you consider going back in if the dr. suggests it? And I wish you would talk to your family about your depression, about what you are considering. You should give them the chance to help you. I would have given anything to know how my son felt.

Have you read this...http://suicide.com/suicidecrisiscenter/incrisis.html