My Daughter had such an issue when she was diagnosed. We were all bewildered and she was so foggy in the head, and so tired, she couldnt get out of her own way.

Now, she enjoys as many whole foods as possible. its a process, and as your body heals, your ability to think, and make decisions will get better. The fog will lift, and you will start to be able to be more of a participant in your own prep for meals. Till then, just try to keep it simple. A chicken breast with a baked potato and some veggies. fruits, nuts, veggies, eggs, and cheese. Have an omlet. an egg salad plate. Tuna salad plate. Salmon, steak, and so on, just be careful of marinades or sauces to brush on or dip in. READ READ READ. you will get in the habit of reading ALL labels.

DD is a big advocate for just being gentle on yourself while you get immersed in the lifestyle, and as you heal, it will all start to fall into line, and you will start to become more adventerous with recipes, and creative ideas. Till then, just concentrate on feeling better.