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Old 06-05-2009, 11:46 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Diet can help with pain and inflammation.

Too much sugar releases insulin (also very large meals) and when insulin is high, then inflammatory cytokines are made
more by the body.

Dr. Barry Sears has several books about this.
If you Google him you'll find them. Also other authors are coming out with similar tomes.
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