Quote:
Originally Posted by mimichicago
here's an interesting article on gluten and inflammation:
http://www.gluten-free-guide.com/glu...lammation.html
i should say that i'm not entirely giving up pizza and baked goods, just eating them very sparingly. even if it doesn't help the pain, i'll end up staying in better shape--RSD keeps me from every cardio activity but swimming, so i can't just run off a slab of cake. |
Thank you very much for the information. It appears that I've been inadvertently adding to my pain levels by not being vigilant about my diet. I've never been that good about watching what I eat, except when I was pregnant with my kids. When I am unhappy or stressed or the office re-stashes the candy supply I tend to overindulge. And my coffee habit is a really old one - I've been drinking too much caffeine since my college days. (Probably why I am tense and hyper at times...do you know any CPA's that aren't??)
By the way, what is "gluten?"
Thanks again for your help. Every bit helps!! and I really apppreciate it.
Sandy